Moving Mountains Massage, Jesse M. Locke CMT, Boulder Colorado
Professional Chair Massage – Integrative Table Massage, Deep Tissue Massage – Boulder, CO
These are all repetitive fast paced professions. Often the fatigue and repetitive motions only catch up after a shift, once you have a chance to stop and relax.
Working on a lot of different types of bodies over the years, I have seen and felt firsthand what these professions can do to the a person’s posture and alignment. The repetition can lead to stiff joints, carpal tunnel syndrome, tendonitis and overall muscle fatigue and stress. [Read more…]
As we round the corner into the new year, now’s the time to add regular massage into your monthly routine: [Read more…]
We all know that this holiday time of year can be stressful. Winter vacations are coming up, kids are home and out of their routines, you may be traveling or hosting, and time is scheduled with extended families. Cabin fever? Muscle strains from skiing? Driving in inclement weather? If an icy walk with the dog leads to an “almost slip and fall” massage can help. If you’re having trouble getting out of the house due to the cold weather, massage can help you keep your joints limber and loose. [Read more…]
Chair massage is what I like to call “getting a tune-up.” It is a quick, easy way to feel better fast. It can help you de-stress from the week or get unstuck.
Working hard is hard on the body. Depending on what you do for a living, you hold stress accordingly. Working at a desk can affect your neck, shoulders and arms. Day laborers and people who work with their hands are affected in their arms, hands, back and shoulders.
We all have busy lives and we don’t always have the time to properly “take care of ourselves.” That’s where Chair Massage comes in handy. I can address a lot of key issues in the body in just 12 to 20 minutes. [Read more…]
Expecting mothers have a lot going on. Things are constantly changing! During pregnancy is an important time for regular massage. We all need to take better care of ourselves, but especially during pregnancy. The body is flooded with hormones and the joints, tendons, ligaments and muscles all loosen and expand to make room for baby. [Read more…]
