These are all repetitive fast paced professions. Often the fatigue and repetitive motions only catch up after a shift, once you have a chance to stop and relax.
Working on a lot of different types of bodies over the years, I have seen and felt firsthand what these professions can do to the a person’s posture and alignment. The repetition can lead to stiff joints, carpal tunnel syndrome, tendonitis and overall muscle fatigue and stress. [Read more…]