These are all repetitive fast paced professions. Often the fatigue and repetitive motions only catch up after a shift, once you have a chance to stop and relax.
Working on a lot of different types of bodies over the years, I have seen and felt firsthand what these professions can do to the a person’s posture and alignment. The repetition can lead to stiff joints, carpal tunnel syndrome, tendonitis and overall muscle fatigue and stress. [Read more…]
We all know that this holiday time of year can be stressful. Winter vacations are coming up, kids are home and out of their routines, you may be traveling or hosting, and time is scheduled with extended families. Cabin fever? Muscle strains from skiing? Driving in inclement weather? If an icy walk with the dog leads to an “almost slip and fall” massage can help. If you’re having trouble getting out of the house due to the cold weather, massage can help you keep your joints limber and loose. 
