Moving Mountains Massage, Jesse M. Locke CMT, Boulder Colorado

Professional Chair Massage – Integrative Table Massage, Deep Tissue Massage – Boulder, CO

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Seven reasons why massage is a good New Year’s resolution

December 30, 2014 By Jesse Locke

BreaktimeAs we round the corner into the new year, now’s the time to add regular massage into your monthly routine:

  1. Getting regular massage is a good new year’s resolution that’s fun to keep. A standing appointment once or twice a month can do a lot for your overall well-being. You are taking care of yourself and your stress levels long-term. And let’s be frank, it is likely an easier resolution to keep than others!
  2. Standing appointments can offer excellent results. Your improvements tend to be steady and long-lasting. You can maintain a healthier work-life balance as you remain committed to ongoing massage.
  3. No matter how long or short your massage treatments are, they yield great benefits. You can get a 2 hour table massage once every 3 months or divide out that time into six 20 minute massages. Consider what works best in your schedule. Good benefits, different delivery.
  4. Package deals are available now; they help accommodate budgets and save you money.
  5. If you are having trouble shaking off the cold weather and winter blues, massage can help give you an extra boost to get you through these sometimes turbulent times.
  6. There’s no time like the present to take better care of yourself – just about any time is a good one for body work.
  7. If you have chronic issues with pain and discomfort such as nagging shoulder pain, knee or back or neck issues, etc., regular massage can help ease pain and stiff joints, and increase mobility.

Remember, taking better care of yourself doesn’t have to be a struggle. Enjoy the New Year and the new you!

Filed Under: Blog, Stress

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News

COVID Update 2021

Hello friends! I hope this finds you well and healthy in early 2021. It has been a tough year for many of us and hopefully you have found some inspiration to keep going. The new year slowly brings … [Read More...]

Best Hands in Boulder: 2021 • 2020 • 2019 • 2015

ys-smallerJesse Locke, CMT, was voted “Best Hands in Boulder” in Yellow Scene Magazine’s Best of the West competition in 2021, 2020, 2019 and 2015. Thanks to all of our happy, well-massaged clients for your votes!

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Scheduling an Appointment

Call or text Jesse at:
303-817-5089
or email: jesselockecmt@nullyahoo.com

Table Massage Location

1800 30th Street, Suite 220N
Boulder, CO 80301

Chair Massage Locations

Alfalfa’s • Tues 11–3 • Thurs 3–7

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Jesse Locke, CMT

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Contact Jesse Locke, CMT  •  Call or Text 303-817-5089  •  Email: [email protected]