Lower Back Pain
Lower back pain is a chronic issue for many adults and can be caused by car accidents, sports injuries, poor posture, overuse, stress and extended periods of sitting at desks.
Table massage can be extremely helpful in relieving low-back pain and injuries by addressing knots and areas of tension through gentle but diligent pressure, thereby increasing blood flow and creating more space in the body.
Neck Pain Caused by Previous Injury
Any trauma, accident or injury can linger in the body long after a specific event. Sometimes at the site of the injury, sometimes the stress of the injury can cause tension in other places. Chair massage can help with this by offering shorter, affordable and frequent treatments on an ongoing basis.
Prenatal / Postpartum Massage
Pregnancy can bring on a range of new and interesting things in the body, with waves of hormones and a growing baby. Massage can help treat some of the unpleasant things that may come along, including sciatica, hip and knee tension, tired, aching feet, lower back and shoulder stress. Compassionate prenatal massage can also help open up and relax areas that you didn’t realize were tense, along with providing an overall sense of relief and well-being. This is a wonderful time to pamper yourself! Massage can also help in postpartum recovery, from easing swelling in the ankles and legs, to helping the body let go of tension from delivery.
Sports Massage
Athletes can benefit tremendously from regular massage. Runners may struggle with tight or sore hamstrings, knees, legs and low-back. Tennis players may work with sore hands, forearms and shoulders. Even for average gym workouts with cardio and/or weight training, massage encourages the recovery process between all athletic endeavors. It can help you feel stress-free and ready for your next session!
